Q: What is Life Coaching?
- to regain control
- to experience ALL that life has
- to make personal change happen with support
- to have help with overcoming unconscious limiting beliefs
- to have a sounding board
- to have a partner who is non-judgmental
- to have someone who believes in you

t get you there. We "meet" together, usually over the phone, either once or twice a week to put your goals into action. Together, we will face fears, overcome obstacles,
keep a positive outlook, be on a discovery adventure regarding YOU, and
focus on solutions. Having someone in your corner can put you over the
hurdles and on to the weight loss success you are seeking. It's kind of like having a professional best friend!
How is coaching different from consulting, counseling or other forms of therapy?
