Light-R-U, LLC life coaching
Jacqui Biernat, Certified Professional Coach and Dreamcoach(R) (585) 261-2644
I invite you to live in believing or really be-living!! I want you to have a more joyful, engaged and meaningful life with an underlying strength that's unshakeable.
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What exactly does that mean? It means you are living your ideal life - grounded, more at ease, content, fully involved and connected with family, friends and valued activities, and/or have a unique and wonderful purpose to your existence -
because...
you've become the person you really want to be by living on purpose.
Whatever the desire, part of the path to arrival is to add forgiveness and joy, then practice using your mental muscles until they are strong in believing! Life is still life - for all of us - there are still challenges - no question! Motivation and meaning are key to make it through those times. It is MORE than possible to get you to your goals and dreams and have a fun journey along the way. Join me for some fun while we find the you that's been hiding inside, do some melting in your heart so you can be more open and grow, and bring out the new you! It's all good.
The DREAMCOACH(R) training 
that I am certified to offer, takes it up another notch! You will learn to believe again. It is an awesome 10-step proven process that will launch the new you with renewed purpose and a spring in your step because you absolutely know what you bring to the world and can do it with greater ease and confidence. Everyone has something vital to give and now is a time unlike any other, when we most need each others' gifts. Let me help you find yours.
I am offering this program for a real value! Check it out! For more information:
DREAMCOACH(R) PROGRAM
or sign up here!
30 Days of Loving Yourself
Seriously, When was the last time you did something JUST for yourself? Can you even remember? This life of ours travels at breakneck speed and it is a real challenge to take that time.
I am challenging you now...
Love yourself enough
to take a baby step in the right direction. This can have a HUGE impact. You will not make ANY progress until you realize that loving yourself is the key to everything else you need to do to better your life. Self respect and personal boundaries are important.
Sign up to receive (FREE) 30 days of quotes and insights that will remind you to love yourself more and lighten your step. We work so hard and give so much to everyone else - spend some time on you for a change. You can begin the relief effort now. What will change for the better if you continue doing the same things? Remember Einstein's law of insanity? Doing the same thing and expecting different results?
Why wait?
30 Days of Loving Yourself
30 Days of Loving Yourself
What others said about it:
"I loved the quotes. I did enjoy that it came
everyday. I didn't always read them everyday but would accumulate a
few. I also like the fact that i have them and I can do the 30 days again
when I feel the need.
"I did enjoy the uplifting messages about being good to yourself. I really liked that saying about "Be yourself...truthfully. Accept yourself...gratefully." etc. In fact, I cross-stitched it and framed it down here in Key West. It's lovely. I am on a path in my life where I am goal oriented to take the best care of myself and be grateful for all the good things in my life. Your daily messages reinforced that. Thank-you!" R.R
.
It will feel good to have nicer thoughts running through your head for at least 30 days. And 30 days from now, you'll feel even better. You can sign up here too if you didn't click above:
You may be asking yourself "Why is this woman doing all this?" When I think about why, sometimes I feel like I could cry with you.
I Can Relate...
I
have felt the emotional pain and self-doubt.
I have felt the
exhaustion of too much to do and not enough time for me.
I have had
days when I just wanted to sleep to avoid the challenges of the day
altogether.
I have felt the loneliness (even in a crowd of people -
and even with those that loved me).
I haven't always looked this
great! (pic above) I had an entirely different image and outlook - smiling even though feeling like crying...
(pic below)
Whether you are overweight or overtired, or just wanting more
control, you are most likely reading this because you are looking for
something, and I am Life Coaching because I've been "there"
and want to help.
I Understand...
Life Coaching is an amazing process
if you've never experienced it. Coaching is a conversation about the
future - YOURS.
I want to help you build a picture of a compelling
future for you that will absolutely PULL you into ACTION. I never thought my "After" would be this good, or I'd have started a lot sooner! You'll be
excited to wake up in the morning to see what achievements,
excitement and blessings that day will bring. Doesn't that just sound great?
But...
What if you decide NOT to pursue Life Coaching and continue the way you're doing things now?
Where will you be in 3-5 years?
It may not be a pretty
picture. Let's change that picture together to something fun and
exciting. (At the end of life, people have more regrets about what they DID NOT DO over the course of their lives.)
It is really up to you.
What have you always wanted to do? Dream it!
I CAN HELP!
But you have to do something too.
Begin by signing up for the Series on Loving Yourself. Take a step in the right direction, then call me.
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Sometimes there is a degree of hesitancy when attempting something new.
Life coaching may be a new term, but its principles have been around for centuries. Everyone who has succeeded in life has had some kind of coach.
And I want to make it even easier for you by letting you know that I have a...
If we put together a plan and you are diligent to follow it, you WILL receive the desired results. If I don't help you, I don't want your money.
Sometimes there is a degree of hesitancy when attempting something new.
Life coaching may be a new term, but its principles have been around for centuries. Everyone who has succeeded in life has had some kind of coach.
And I want to make it even easier for you by letting you know that I have a...
100% money-back satisfaction guarantee
If we put together a plan and you are diligent to follow it, you WILL receive the desired results. If I don't help you, I don't want your money.
- You CAN achieve your dreams, even if you don't have one right now. If you know you want to do more with this life... Call me and we'll get started!!!
Jacqui Biernat
Certified Professional Coach
585-261-2644
info@light-r-u.com
68 Gorham Street
Canandaigua, NY 14424
Certified Professional Coach
info@light-r-u.com
68 Gorham Street
Canandaigua, NY 14424
Light-r-u, LLC is a member of the local Chamber of Commerce in Canandaigua, NY.
I am a graduate of Marcia Wieder's DREAM COACH (R) program, through Dream University! Marcia Wieder has been named 'America's Dream Coach' by Oprah Winfrey.
I am a graduate of the CPCP Certified Professional Coach Program through the International Coach Academy and am also a member of the International Coach Federation.
